For the week your body needs to recover. Movement, recovery, and proper island stillness.
- Sunrise yoga · 3 sessions
- Deep tissue massage · 90 min
- Sound healing session
- Ice bath & tea sauna
- Sequenced for maximum recovery effect
- One concierge handles every booking
- Reserved practitioner time, not first-come
Let’s talk FAQs
What does this wellness retreat Sri Lanka’s Wellness Reset include?
This wellness retreat Sri Lanka’s Wellness Reset experience combines yoga, spa treatments and downtime, designed to help travelers recharge during their trip.
Is Wellness Reset suitable for beginners to yoga?
Yes, the experience is generally designed to be accessible to all levels, from first-time yoga practitioners to more experienced participants.
How long does the Wellness Reset experience last?
Sessions typically run as a half-day to full-day experience combining yoga and spa treatments, with multi-day retreat-style options also available for a deeper reset.
How is Wellness Reset different from the Reset Pack?
Wellness Reset focuses specifically on yoga, spa treatments and structured relaxation, while the Reset Pack leans toward outdoor adventure activities for recharging. So, choose based on whether you want rest or activity.
Can Wellness Reset be combined with a CoNomad travel pass?
Yes, it can typically be layered onto the Explorer, Islander or Resident pass as part of your itinerary.
